This is what I know about the Heart Chakra. The Sanskrit name is Anahata which means “the unstruck sound”, when balanced and aligned brings feelings of unconditional love, compassion, connection and joy. Location- in the center of the chest, said to be the easiest one to feel out of the seven chakras.

This is my story. How a party girl decided to get sober. How I found my path and allowed yoga to open me up to peace and freedom. 
Do you remember the day you decided to change?
The day you woke up?
The day you said there has got to be more than this!

Agni-uncovering the spark. This is the beginning. It is not the beginning of my story but it is the beginning of my journey. I was a fun loving party girl, but I was tired, I was heavy, I was a sad woman who had allowed too much to turn into not enough.